Ancient Greek women were known for their beauty. The ancient Greek folks were admirers of healthy skin, and for that, they had developed many useful, natural ways to maintain the youth and natural glow of their skin.
Centuries ago, the women in Greece enhanced their beauty using common, natural ingredients such as milk, honey, sea salt, yogurt, olive oil, etc.
Read on to find out the top five natural ingredients that ancient Greek women used to enhance their skin beauty.
Some Ancient Greek Beauty Ingredients That Are Still Used Today
Olive Oil As Moisturizer
Ancient Greeks used olive oil as a natural cosmetic for the skin and hair. Greek olive oil is considered one of the best in the world.
Olive oil works as a natural moisturizer, so it helps revitalize dry skin and boosts the skin cells’ renewal process.
In the good old days, the Greek women would also mix it with sugar or salt and use it as an effective exfoliant. Olive oil made the skin look healthy and shiny while adding a bit of a natural glow.
Ancient Greek Beauty Secret: Honey
The use of honey as a natural cosmetic in ancient Greece dates back to 5000 BC when skincare was generally based on olive oil, bee products, goat milk, and herbs. It has antibacterial, anti-inflammatory, soothing properties and helps shed dead skin cells.
Ancient Greek women enjoyed honey and milk baths as part of their skincare routine.
You can use honey in making body scrubs and facemasks.
Milk For Soft Skin
Because of milk’s skin softening properties, it was widely used centuries ago by women in Greece & Egypt. The ancient Roman poet Ovid also said women use donkey milk on their faces to improve the appearance and health of their skin.
They used a combination of milk & honey in many anti-aging recipes.
Sources from history claim that the ancient Egyptian queen Cleopatra, known for her beauty, would bathe in donkey’s milk to keep her skin soft and glowing. Whether it’s true or not, I don’t know, but it’s a fact that the milk has excellent properties to soften and smoothen skin.
Yogurt Nourishes Skin
Yogurt is an excellent ingredient because of its skin-soothing and nourishing properties. While calming skin, it provides relief from skin sunburns
Apart from all the above, yogurt acts as another natural moisturizer. Being a natural moisturizer, it’s suitable for revitalizing dry skin.
In addition, the presence of probiotics, proteins, vitamins, and minerals makes it a great candidate for use as an anti-aging mask as well.
Sea Salt For Exfoliation
Ancient Greeks and Egyptians used sea salt to exfoliate, rejuvenate, and enrich their face and body skin with minerals without getting any greasy effects. They mixed it with olive oil and used it as a natural moisturizing exfoliant.
Sea salt also works as a natural detoxifier because the salt can absorb the toxins from the skin. It enhances circulation and provides antiseptic effects. In addition, it softens the skin and decreases fluid retention.
Romans & Greeks both used warm seawater for relaxing therapy. This is now known as thalassotherapy, a word derived from the old Greek word Thalassa, which means sea.
The above ancient times’ natural ingredients are still used today. However, with modern science and technology, they are mixed with other nutrients in safe increments, making them highly beneficial, achieving multiple benefits for beautiful and healthy skin!