Avocado Oil For Hair Growth

Before I tell you how to use avocado oil on hair, let us first see:

Is Avocado Oil Good For Hair?
How To Use Avocado Oil For Hair Growth?

Is Avocado Oil Good For Hair At All?

In short answer is yes! Avocado oil is great for moisturizing dry, brittle, and damaged hair. It is so light weight that it gets absorbed into your hair and scalp easily. It has number of nutrients, namely, vitamins A, B, D, E, protein, amino acids, iron, copper, magnesium, and folic acid. All these nutriments are useful for nourishing your hair and hair growth.

It is a natural humectant, so helps to augment and lock in moisture. It works as a natural SPF. It’s good for hair deep conditioning, making hair stronger and adding luster to hair as well. The bonus point is that its vitamins, amino acids, and high fat content stimulate healthy hair growth and are good for retaining and even reinstating scalp health – so can be used to treat dry, itchy scalp.

Massaging avocado oil into your scalp boosts up circulation and let it penetrates in deeply, feeding valuable nutrients, unblocking clogged follicles and promoting faster hair growth.

How To Use Avocado Oil On Hair?

You don’t have to buy expensive commercial hair treatments when you can make your own easily at your home, that too all from natural ingredients available in your kitchen. Here are some of the most valuable avocado oil hair treatments and some simple homemade ideas that are likely to be far more effective than the expensive store bought hair care products to promote your hair’s strength and shine.

1. Avocado Hot Oil Treatment:

You will need:

(i) Avocado oil: 3-5 tablespoons (depending on length of your hair)

(ii) Coconut oil: Extra virgin, 3-5 tablespoons (depending on length of your hair)

(iii) Rosemary essential oil: Few drops (optional)


(i) Mix the avocado and coconut oil, blend and heat the mixture in a saucepan on a very low heat until warmed to a comfortable temperature. Add in a few drops of rosemary essential oil (optional) and mix well. Though, you can use other essential oils such as lavender or sandalwood, but rosemary oil is usually considered as particularly useful for hair and scalp.

(ii) Massage the mixture gently onto your hair and scalp. Let the mixture sit on for at least 20 minutes. Cover with a shower cap, or preferably wrap in a very warm towel to have better results.

(iii) Shampoo your hair as usual. You won’t need to apply any conditioner after this hot oil hair treatment.

2. Homemade Avocado Oil Hair Conditioner:

You will need:

(i) Avocado oil: 2 tablespoons

(ii) Olive oil: 2 tablespoons, extra virgin

(iii) Honey: 1 tablespoon, organic

(iv) Yogurt: 3 tablespoons, unsweetened, unflavored and plain


(i) Whisk up all the ingredients together well.

(ii) Apply the mixture all over the damp hair, leaving it on for at least 20 minutes.

(iii) Shampoo your hair as usual, preferably with a chemical-free one. As with the hot oil hair treatment above, you won’t need any store bought conditioner here as well.

3. Enriched Conditioner: The simplest method to use avocado oil on hair is just you buy a natural, basic conditioner containing as minimum chemicals as possible. Now take the shampoo in your palm and add some of the avocado oil to it. Mix them together in your hands before applying the mixture. You may perhaps need to do this a couple of times in case you have longer hair.

4. Avocado Oil Hair Mask: Avocado oil is quite light, so a hair mask made with avocado oil can penetrate deep into the hair follicles to make your hair grow faster.

You will need:

(i) Avocado oil: 2 tablespoons

(ii) Honey: 1 tablespoon, organic

(iii) Olive oil: 1 tablespoon, extra virgin

(iv) Egg white: 1


(i) Mix all the ingredients together and blend the mixture well to form a mixture of uniform consistency. Apply the mask gently over your scalp and hair, leaving it on for about 15 minutes. If you like, massage it gently, . Cover with a shower cap.

(ii) Shampoo your hair as usual, preferably with a chemical-free one.

Natural Beauty Tip: Keep the avocado oil stored in a dark, cool place away from light.

Have you tried avocado oil? You may like to share your experience here under the comments.

Useful Related Post: Homemade Avocado Hair Mask Recipes


    • For oily scalp, I recommend using rosemary oil. Make sure to mix it with a base oil because it’s extremely powerful and may irritate your scalp a little. I prefer to mix it a little with jojoba oil, which is also a very amazing hair oil for your oily scalp. You can mix upto a quarter of a teaspoon with two teaspoons of jojoba oil, it is very important to use this ratio as it is going to protect your scalp from rosemary oil side effects and also help spread it evenly.

      Another good oil for oily scalp is lavender oil for improving your hair strength and scalp’s health. Lavender oil is a little stronger than rosemary, so you would need to use some technique, like mixing lavender oil with jojoba oil.

      However, if you still want to try avocado oil, you try it once a week first and see how your oily scalp react to it. If you see your hair and scalp condition are improving, then you might start using twice a week.

      For example, my scalp was extremely itchy and sensitive before using lavender oil, but after starting to use half a teaspoon a day, it started feeling good again and healing.


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