In ancient times people did not use skin care or other beauty products. They used natural skincare methods, and yet, their skin was so healthy and glowing.
In this article are outlined dermatologists recommended natural secret skincare tips for healthier and naturally glowing skin.
10 Natural Skincare Secrets and Tips
Keep yourself hydrated: Drink plenty of water every day. It will flush out toxins from your body that are bad for your skin. Moreover, your skin will be kept naturally hydrated.
Avoid too much direct sun exposure: Do not expose yourself for long hours to direct sun heat, as the direct sun heat for long hours causes aging spots and wrinkles. Before going into direct sunlight, use a good sunscreen lotion. This will slow down skin aging and prevent the early onset of wrinkles.
Moisturizer: Use a good moisturizer daily, especially on the facial area, to make your skin look healthy and glowing; particularly helpful if you are prone to dry skin.
Exfoliate once a week: Use a facial exfoliation product that suits your skin type. The exfoliation will get you rid of dead skin cells that are clogging up the top layer of your skin and bring the hidden, more youthful skin to the top.
Make-up products: Try to use natural or organic skin care make-up products. Chemical-based make-up products are very harmful to your skin.
Before you sleep: Rinse off and cleanse your face before bedtime to remove make-up and dirt from your face. Otherwise, your skin will remain clogged up for long hours while you are sleeping. Your skin also needs breathing time. Sleeping with makeup on your face can cause acne and zits.
Exercise daily till you start sweating. It opens your skin pores, and the toxins escape from your skin.
Avoid smoking and too much alcohol: You may take moderately good quality alcoholic drinks.
Avoid stress and have 7-8 hours of sleep.
Eat healthy natural food: This will provide you with the required vitamins and minerals that are good for your skin. Limit your consumption of spicy and fried food.
Follow the above ten natural skin care tips to get your skin to look at least ten years younger. Along with the above natural beauty tips, go organic. Use organic skin care products, as these products do not contain chemicals. Organic skin care products nourish your skin in a natural and healthy way.