Coconut milk is an important ingredient used in many cuisines in the Southeast and South Asia. But only a few people know that coconut milk has lots of beauty benefits and is a nourishing natural ingredient for skin. Read on here to know benefits of coconut milk for skin and how to use coconut milk on skin for deep cleansing, exfoliating and keeping it hydrated, soft and smooth.
What Are Benefits Of Coconut Milk For Skin And And Its Uses For Skin
Besides having health benefits, coconut milk is incredibly good for skin as well. It contains skin friendly elements such as vitamins C, E and B6, iron, and magnesium.
As A Skin Moisturizer
Coconut milk can be used as a gentle skin moisturizer due to its natural soothing properties and ability to restore moisture into dehydrated skin.
How To Use Coconut Milk As Skin Moisturizer?
(i) Basic Recipe: Simply use it alone. Massage gently it into your skin, leaving it on for 20-30 minutes to get absorbed in order to promote healthy skin.
(ii) Coconut Milk Face Masks: Just mix some coconut milk with a little bit of honey and almond powder to form a thick paste. Apply it onto your face, leaving it on for 15 minutes and then rinse it off.
You can also try this wonderful facepack recipe. Grind 1 tablespoon of rolled oatmeal and combine it with 1-2 tablespoons of coconut milk and 1/4 teaspoon of organic honey. Let it stay for about 10-15 minutes and then rinse it off so as to moisturize and lighten the skin. If you have extra dry skin, mix in a few drops of almond oil.
Coconut Milk Bath: Add one cup of coconut milk, 1 cup of rose petals and 1/2 cup of rose water to lukewarm water in a tub. Soak in this bath for approximately 15 minutes to restore moisture to your dehydrated skin.
As A Cleanser Cum Makeup Remover
Coconut milk can be used as an excellent cleanser.
How To Use Coconut Milk As Cleanser?
(i) Just take 2 parts of olive oil and 1 part of coconut milk on a cotton pad. Gently wipe your skin with it. This helps remove makeup, cleanse and nourish your skin deeply.
(ii) You can also mix 2 parts of plain, unflavored yogurt with one part of coconut milk. Use this mixture to cleanse your face as well as neck and then wipe it off with a clean cotton ball.
(iii) You can also try adding aloe vera and cucumber juice to coconut milk.
As An Exfoliator
It can also be used as a facial scrub to gently exfoliate your skin.
How To Use Coconut Milk As Skin Exfoliator?
Soak oats in coconut milk for 10 minutes. Gently scrub your skin with it, leaving it on for 2-3 minutes and then wash it off using lukewarm water. An alternative way to use coconut milk as an exfoliator is to combine it with some coconut oil and roughly grounded sugar. Your skin will feel extra smooth and look glowing after using it.
To Prevent Premature Ageing
Coconut milk is high in Vitamin C and also contains copper, both of which together help improves elasticity and flexibility of skin.
How To Use Coconut Milk To Delay Skin Aging?
Soak 6-7 almonds overnight. Peel the skin off in the morning and grind them till you get a smooth paste. Add 5-6 drops of coconut milk to the paste and mix the two ingredients thoroughly. Apply this paste onto your face, leaving it there for about 10-15 minutes. Rinse it off with cool water. Repeat this process 2-3 a week to delay aging of your skin.
To Treat Sunburns
While the fats and oils present in coconut milk restore moisture to the skin, its anti-inflammatory properties help to reduce sunburns pain, swelling & redness on the skin.
How To Use Coconut Milk To Treat Sunburns?
Apply coconut milk topically to the affected areas at night. Let it sit overnight, rinse it off in the morning with cool water.
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