Everyone likes flawless skin with a perfect complexion, no blemishes, and no dry spots – just a smooth and radiant complexion. Want to know How to get flawless skin naturally? Read the tips here, follow them, and have flawless face, shoulders, and neck.
How To Get Flawless Skin Naturally?
Your skin’s health is affected by three vital factors, namely, lifestyle, diet, and skincare.
# 1
Lifestyle
Stress can very often take its toll on the skin’s appearance. So to get flawless skin, do the following:
(i) Get plenty of sleep – about eight hours per night. If you are a teenager, sleep a bit more. Since to have flawless skin, you should get rid of dark circles first.
(ii) Do Exercises: Exercises help keep you stress-free and increase blood flow to your skin, improving your skin condition. It also helps to metabolize and detoxify. For example, walking with your dog or doing yoga can do the trick. Keeping fit also relieves stress, which otherwise shows on your face—an ancient tip on getting flawless skin.
(iii) Right after your workout, if you are sweating, shower or wash your face to prevent acne breakouts. To get rid of your acne, follow the tips in this article: Home Remedies for Acne.
# 2
Diet – How to have clear flawless skin
(i) What you eat and drink reflects on your face. Try to include plenty of fresh food in your diet, including free-radical-fighting fruits and vegetables. Avoid foods with caffeine and sugar. Avoid too much greasy foods.
(ii) Drink at least eight glasses of fluids, preferably water, daily, as the skin is one of the last organs to get hydrated when you drink water. Avoid sugary drinks, caffeine, and coffee. Green/herbal tea contributes to having flawless skin.
# 3
Skincare
How to make your skin flawless: You need a good skincare routine.
(i) Use Cool Water: It is a myth that drying out your skin is the best way to prevent acne. On the other hand, drying out your skin cause it to produce more oil to compensate for oil loss. Wash your face with a mild gel and rinse your face with cool-lukewarm water to keep your skin flawless, clean, and clear without drying out. If you have oily skin, follow the tips in this article: Oily Skin Remedies.
(ii) Blot Excess Oil: If your skin constantly remains oily, blot with oil-absorbing sheets instead of using more powder on your face because that can clog your skin pores.
(iii) Keep your hands off your face: To have flawless and healthy skin, keep your hands off your face as far as possible. Avoid touching your face with your fingertips and hands, as they are laden with bacteria that can seep into your pores. This can be the main cause of acne breakouts.
(iv) Sunscreen: Use an SPF 15+ sunscreen daily to improve skin conditions. Also, consider using a moisturizer-sunscreen combination with no fragrance or oil.
(v) Avoid heavy-duty cleansers: Use mild, non-detergent cleansers, like milks, gels, or foams. Read the labels and choose the ones that contain gentle, plant-derived ingredients (the prefix coco- as coconut, gluco – as fruit sugars). If you believe in natural skin care, try these homemade face cleansers.
(vi) When not to use toners: These were originally made to restore the natural pH after it had been stripped off by an alkaline – detergent soap. If you use a pH-balanced cleanser, you do not require toner, as it can dry your skin.
(vii) pH-balanced acid-laced beauty products: This means their pH should harmonize with your skin to ensure they gently remove sebum (an oily substance secreted by your skin) and makeup without stripping natural oils. While choosing cleansers that contain glycolic or lactic acids and exfoliators, scan the labels to ensure these have the words “pH-balanced” because a low PH can cause dryness.
(viii) Choose fragrance-free products: Especially if your skin is sensitive. Go for the ones marked “unscented,” as they contain minimal fragrance. Fragrance is the main cause of skin-related allergic reactions.
(x) Opt for multi-tasking moisturizers: Choose plant-based moisturizers containing natural oils and essential fatty acids (they penetrate the skin better than man-made emollients like petroleum), antioxidants, and non-irritating physical sunblocks, like zinc oxide and titanium dioxide.
Some more selected top natural tips on how to have flawless skin
(i) Always wash off your makeup at the end of each day.
(ii) Avoid smoking not only for your skin but also for your health.
(iii) Look at the ingredients and go for products with fewer chemicals.
(iv) Choose sunscreens, especially for facial use, which contain less oil, and less fragrance, as they are less likely to cause breakouts.
(v) Avoid using too much makeup, as your pores can get blocked. If you have clogged pores, read these tips to clear them.
(vi) Although spots are your skin’s worst enemy, still avoid squeezing them, as they can cause infections and scarring – much worse than a blemish.
(vii) Regularly exfoliate your skin to get rid of the build-up of dead, dry skin cells on the surface. This helps in having clear flawless skin. If you have any doubt, read here how many times you should exfoliate your face.
(viii) For puffiness under the eyes, consider splashing cold water on your face first thing in the morning, which shrinks blood vessels and reduces eye puffiness.
Follow the above-mentioned tips to get spotless clear skin.
