Is Milk Good for Your Skin?
Raw milk is believed to have moisturizing properties. So you can use it to keep your skin hydrated. But can raw milk brighten your skin? Read on here about the benefits of raw milk for the skin and how to use raw milk to brighten your skin.
Milk can be used as a moisturizer and cleanser. So, it’s used as an ingredient in many beauty products. Though it’s not recommended to drink RAW MILK, you can consider including it in your skincare routine.
Raw Milk Benefits for Skin
Packed with healthy nutrients, essential enzymes, and beneficial bacteria, raw milk offers many benefits for the skin, according to dermatologists.
# 1
Raw milk has skin-moisturizing properties
The moisturizing properties of raw milk can help keep your skin hydrated. It has natural fats, proteins, and water, which all are essential for maintaining and restoring skin’s moisture. So, you can apply it topically to create a protective layer on your skin, preventing moisture loss and leaving your skin hydrated, soft, and supple.
Read here for homemade avocado skin moisturizer
# 2
Raw milk helps soothe and calm irritated skin
Raw milk is believed to have anti-inflammatory properties that can help ease many skin problems, such as sunburn, acne, and skin irritation. It calms irritated skin, decreases redness, and soothes discomfort.
# 3
Raw milk has anti-aging benefits
It contains antioxidants like vitamins A, D, E and beta-casein proteins. So, raw milk can help delay skin aging caused by free radicals. These antioxidants fight oxidative stress, boost collagen production, and decrease the appearance of fine lines and wrinkles. So, you can maintain a more youthful complexion by using raw milk on your skin.
Read here about anti-aging skin care tips
Raw milk can help even out and brighten your skin tone. According to dermatologists, it contains lactic acid, which acts as a gentle exfoliant. So, it can help get rid of dead skin cells. Once they are eliminated, you will have a brighter and more even complexion.
How to use raw milk for skin brightening?
The proper way to use raw milk is to combine it with other natural ingredients for more effective brightening and other skin benefits.
Here are the best ways to apply raw milk to skin
# 1
Turmeric powder with milk
You can prepare a paste using raw milk and turmeric powder. This combo has anti-inflammatory and skin-brightening properties.
Read here how to use turmeric for skin
# 2
Honey and milk wash
These two natural ingredients, when combined, make for a good cleanser for your face.
Find here an excellent honey and milk face mask recipe
# 3
Milk and Fuller’s earth
This combination works well if you want smooth skin texture, well-hydrated, and glowing skin.
# 4
Milk, rosewater, and chia seeds
This face pack helps to remove dirt and grime from your face. So you can use it after an outing.
Read here about rose water and aloevera face mask
# 5
Pumpkin and milk paste
This DIY face mask can be used for de-tanning. So, apply it after your skin has been exposed to the sun for an extended time.
# 6
Raw milk and sugar scrub
You can make this scrub by mixing raw milk with gram flour (besan) and sugar. It helps to eliminate dead skin cells and lightens skin tone.
Raw milk is an excellent at-home remedy for naturally glowing skin. However, you should avoid applying it on your face if your skin lactose intolerant.
