Learn here how to use olive oil conditioner to nourish and moisturize your hair to get softer and healthier hair.

People have used olive oil as a hair conditioner for thousands of years to treat dry, brittle hair. The users claim it adds shine, body, softness, and resilience to the hair. That seems true, as Mediterranean women have been using olive oil as a hair treatment for centuries.

Olive oil contains natural emollients such as oleic acid, palmitic acid, and squalene. This oil has hair-softening qualities. Moreover, this healthy oil is chockfull of polyunsaturated and monounsaturated fatty acids that can nourish your hair shaft and scalp and may give you softer, smoother, and healthier-looking hair.

How To Use Olive Oil Conditioner For Hair?

DIY olive oil hair treatment takes about an hour, and you’ll be happy with the results. The method is straightforward. Simply add the oil to your hair after shampooing, then rinse it. Read on for the step-by-step process.

(i) Measure: How much olive oil you should apply depends on how deeply you desire to moisturize and where. For example, you won’t require more than a tablespoon on the ends of your hair. And if you aim to treat your entire head, you will need perhaps a quarter cup. If you use olive oil on your hair for the first time, use just a tablespoon or two for your first treatment.

(ii) Shampoo your hair, rinse, and let air dry your hair until slightly damp.

(iii) Take some virgin olive oil into your palm, rub your hands together, and coat your entire palms and fingers with the olive oil.

(iv) Massage the oil into your hair for a few minutes. If you have long hair, grab a small section of hair, place your oiled palms together in a ‘prayer’ fashion, and slide the section of hair between your palms. This will coat the hair shafts with oil. Repeat until all your hair is coated in oil.

Note: You can also massage it onto your scalp if you have a dry scalp.

Read here for “Dry Scalp Treatment.”

(v) For the most effective conditioning, wrap your hair, cover your head in a shower cap, and let the oil soak in for about an hour or more.

(vi) Rinse: Rinse out the oil. You may have to shampoo your hair to remove any excess oil from your hair. It depends on the condition of your hair and how much you’ve applied. If your hair looks a little greasy and oily after the oil treatment, you will need to shampoo to help remove the excess oil.

Caution: Olive oil tends to weigh down thinner hair. Oily hair and scalps simply don’t need the conditioning.

How Often Should You Use Olive Oil as a Hair Conditioner?

If you have fine, limp hair, you may find it more prone to becoming greasy when applying the oil, so you won’t have to use too much oil or leave it in for shorter periods.

On the other hand, dry, coarse, thick hair may need to keep the oil in for a longer period for a deeper, more intensive moisturizing treatment.

Another determining factor is the number of products you use on your hair. The more products you use, the more residue build-up will be there, so your hair will need more frequent shampooing and conditioning.

As everyone’s hair is different, only you can decide when it is time for your hair to get another olive oil hair treatment.

The key to getting the best results is learning how much oil your hair needs to become more moisturized.

Read here for “Natural Hair Care”

Tip: Heavily processed hair — like hair that’s been treated with relaxers, perms, or bleach — benefits from extra moisture. If you’re using olive oil on bleached hair, test a strand to ensure the oil doesn’t leave a trace of its green shade behind.

How To Choose The Best Olive Oil For Your Hair?

The best types of oils to use are extra virgin olive oils. Go for the cold-pressed extra virgin variety of oil. To prepare this kind of oil, the olives are cold pressed to extract oil so there’s no exposure to chemicals or heat. So, all the goodness of olives is retained.


Wrap-Up: Olive oil is most beneficial for dry, thick hair. Using olive oil as a hair conditioner is one of the best ways to moisturize and nourish your hair naturally. This can be a healthy alternative to using man-made chemicals and products for your hair and scalp.


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