We all dream of glowing, flawless, skin, but don’t have time to apply skin care tips.
With so many beauty products available out there in the market, it is not easy to figure out which one to choose. Also most of us don’t have clarity as to which skin care routine will work best for our skin type
Just think in the ancient times people were not having access to so many beauty products. They simply followed certain Grandma’s natural skin care tips, yet they were able to have more healthy and glowing skin.
You don’t need to shell out tons of money on expensive creams or any magical procedures to take care of your skin.
In this article, we are going to share the 15 best skin care tips to keep your skin healthy, young, flawless and glowing.
15 Best Skin Care Tips For Naturally Glowing, Flawless Skin!
Hydrate Inside & Out
Importance of hydration cannot be over emphasized. Lack of moisture in your skin leads to early skin aging & makes your skin look dull. Choose beauty products that have skin hydrating formulae. And of course drink plenty of water every day. This will not only keep your skin naturally hydrated, but also flush out toxins from your body – which are not good for your skin.
Moisturize Day and Night
The best times to moisturize are immediately after shower while your skin is still slightly damp (this will help seal in the moisture to promote all-day hydration) and right before you go to bed at night. Use a gentle moisturizer for every day use. Here’s the correct way to use moisturizer.
Massage Face When Cleansing and Moisturizing
While cleansing & moisturizing take the opportunity to massage your face. This is good way to pump up circulation, making your skin healthy. Learn here how to do facial massage at home.
Protect Your Skin From The Sun 365 days a year – Rain or Sun Shine, Indoors or Out
Long duration exposure to the sun heat can cause wrinkles & ageing spots and other skin problems such as risk of skin cancer. Don’t think that you need to protect your skin only on sunny days or when visiting a beach. Here are sun protection skin care tips:
(i) Use Sunscreen: Use a broad-spectrum sunscreen with an SPF of 15 or greater – and remember to reapply every 2 hours — or more often if you’re swimming or perspiring. Learn here how to apply sunscreen correctly.
(ii) Look For Shade: Avoid the sun exposure between 10 a.m. and 4 p.m., as during this time the sun’s rays are strongest.
(iii) Wear Protective Clothing: Cover your exposed skin areas with long-sleeved shirts, long pants and wide-brimmed hats. There are some laundry additives, which provide clothing an additional protection layer from ultraviolet rays for a certain number of days. Also consider wearing special sun-protective clothing, which are especially designed to block ultraviolet rays.
It’s Not Only The Sun, Avoid Other Direct Heat Exposures
It’s not only the sun – getting too near to heaters & fireplaces can also damage your skin. It can lead to inflammation & collagen breakdown. Try to stay at least 10 feet away. So when you’re roasting chestnuts or s’mores over an open fire, remember to take a step back.
Exfoliate Regularly (1-2 times a week), But Gently
You lose about 50 million skin cells per day, which without exfoliation hang around leaving the skin looking dull. Exfoliation helps buff away dead skin cells, revealing newer, more youthful skin from underneath – making your complexion look more radiant. And don’t just stop with your face — the skin on your other body parts need exfoliation too. Learn here skin care tips about how to exfoliate at home?
Apply Beauty Products In Their Proper Order
To get the best results, apply the beauty products in the right order. The dermatologists recommend that in general apply the skin-care products from lightest to heaviest. For instance, begin with a lightweight serum, followed by a thin moisturizer & lastly apply broad-spectrum sunscreen to lock it all in.
Pamper Your Neck the Same as Your Face
Don’t neglect your neck. This is one of the areas where visible signs of aging can be a real concern. To help fight this problem, extend the skin care products from your facial routine down below your jaw. Remember to cleanse & moisturize your neck everyday and never skip to apply sunscreen on the exposed area of your neck as well, before heading outdoors.
Use A Facial Mist
Try spritzing (misting) your face midday. A face mist is liquid, packed with hydrating and soothing ingredients that you spritz onto your face skin using a spray bottle or atomizer. It freshens up your face – acting as an instant pick-me-up. Though, you can buy a good quality mist – but you can try this easy homemade face mist recipe
Carry Face Wipes or Micellar Water in Your Bag
Face wipes or micellar water is quick and easy to wipe sweat & dirt off your face. Keep in your bag facial wipes or a bottle of micellar water. They will come to your rescue when you need to cleanse on the go. Here’s how to use micellar water.
Before You Sleep
Remember to wash your face with a gentle cleanser to remove dirt, impurities, bacteria and makeup before hitting the bed. Otherwise your skin will remain clogged all night, while you are sleeping. Sleeping with make-up on your face can cause acne breakouts and zits.
6-Minute Nighttime Skin Care Routine
Remember to cleanse, tone and moisturize before you hop into your bed at night. For best results follow this 6-minute nighttime skin care routine to cleanse away all of the dirt and grime accumulated on your face through the day.
Manage Stress & Sleep Well
Uncontrolled stress can trigger acne breakouts and cause other skin problems. Try to relax & be in healthy state of mind, as best as you can. Try some stress-relieving tactics such as soak in a bath, listen to soothing music, do things that you enjoy or whatever that helps you unwind.
Get enough sleep, about 8 hours a night. The results would be more dramatic than what you expect. Inadequate or poor quality sleep can speed up aging of the skin.
Avoid Smoking and Too Much of Alcohol
Smoking can lead to fine lines & wrinkles, causing your skin look older. Smoking shrinks the tiny blood vessels located in the outermost layers of skin, which reduces blood flow and makes skin look dull & paler. This also eats up oxygen in the skin and nutrients that are critical to skin-health.
Smoking also wreaks havoc on collagen and elastin – the fibers that provide strength and elasticity to skin. Moreover, the repetitive facial expressions made while smoking – like pursing lips when inhaling & squinting eyes to evade smoke – contribute to formation of fine lines.
Eat A Healthy Diet.
A healthy diet – including plenty of fruits, vegetables, whole grains and lean proteins – provides the necessary, nutrients vitamins and minerals that help you look and feel your best.
Our skin has a natural barrier to hold moisture. Omega-3 fatty makes this barrier stronger. Include in your diet fish oil, walnuts or flax seeds on salad to boost omega-3, which will help improve your skin’s capability to retain moisture. And make sure to eat a diet low in processed or refined carbohydrates, unhealthy fats to maintain your skin looking healthy.
Follow the above 15 skin care beauty tips to get your skin look at least 10 years younger. Along with the above natural skin care tips, go organic. Use organic makeup & skin care products that contain no chemicals. They will nourish your skin in a natural and healthy way.