Centuries ago, it was discovered that using apple cider vinegar on hair can make hair look soft, smooth and shiny. Does it sound weird to you? To find out the truth, read on here.
Is Apple Cider Vinegar Good For Hair ?
Apple Cider Vinegar is a great treatment for itchy and dry scalp. It helps in cleansing up buildup and smoothening hair cuticles. Its use after shampooing your hair is an effective way to revitalize hair texture.
Benefits Of Apple Cider Vinegar For Hair
Need convincing? Here are 12 apple cider vinegar hair benefits and treatment.
1. Natural Conditioner: Apple cider vinegar works as an excellent natural hair conditioner, in the same way as baking soda functions as a natural shampoo. So, it’s a perfect natural combination to get clean and shiny hair, all in a natural way!!
2. Natural Cleanser, too: When combined with baking soda, it makes a super-powered hair cleanser.
3. Natural Clarifying Treatment: It’s ideal for getting rid of clumpy residue and gunk from products build-up in your hair, without depriving your hair of its natural oils.
4. Fights Tangles: It works as a natural detangler. It flattens the hair surface, letting a comb or brush to slide easily through the hair.
5. Enhances Porosity: Adequate porosity enables hair to absorb and retain moisture. Apple cider vinegar’s acidity enhances porosity by closing the hair cuticle. Consequently, hair will retain more moisture.
6. Treats Dry, Itchy Scalp: It contains antibacterial and anti-fungal properties, so will soothe and heal an itchy, dry scalp.
7. Prevents Split Ends And Breakage: It has the capability to smooth hair’s cuticle, thus can control split ends and hair breakage.
8. pH Balancer: Hair is towards the slightly acidic side of pH scale, and its ideal range is pH of 4.5 to 5.5, which is quite near to that of an apple cider vinegar rinse (pH 2.9). Therefore apple cider vinegar hair rinse is helpful in bringing the pH back to where it should be after shampooing.
9. Revitalize Hair: When used regularly in your natural hair care routine, it can revitalize your hair, leaving it soft and smooth.
10. Cure Dandruff: Apple cider vinegar has natural anti-fungal properties to combat and mitigate dandruff. Plus, its acidic properties balance pH levels and restore the scalp’s protective acid mantle layer to ward off further fungal growth.
11. Eases Frizz: When it’s used as a follow-up to baking soda, it works to make hair strands shinier, closes cuticles and lessens frizz.
12. Apple Cider Vinegar And Hair Loss: In some cases of hair loss, it can stimulate hair growth also.
How To Use Apple Cider Vinegar For Hair?
1. Using Normal Apple Cider Vinegar Hair Rinse:
(i) Plain vinegar is very strong to use on hair. So remember to dilute it first. Simply take one part water and mix it with one part of organic apple cider vinegar. One-fourth cup of vinegar and one-fourth cup of water should be enough for a single hair rinse. In case your hair is too oily, you may add an extra tablespoon of vinegar. On the other hand, if your hair is dry or you tend to have dandruff scale back the quantity of vinegar by a tablespoon.
(ii) Shampoo your hair as usual with your favorite shampoo. Avoid using hot water as it makes hair to look dull and frizzy. Also don’t use cold water as it may not be able to get rid of chemicals and dandruff from the scalp. Better if you can use lukewarm or water at room temperature.
(iii) Leave out the conditioner. As you are using apple vinegar rinse, there’s no need to use conditioner after shampooing. The rinse itself works to make your hair look soft and smooth. So it can be called apple cider vinegar hair conditioner.
(iv) While your hair is wet, slowly pour the apple cider vinegar rinse over your scalp and try to spread over the top of your head. Massage it gently into your scalp and smooth it into your hair from the roots to the ends with the help of your fingers.
(v) For best results, leave the rinse in your hair for a couple of minutes. This will let the rinse to fully soak into your hair.
(vi) Rinse your hair as usual. There is no need to go overboard; as the vinegar’s smell will go away once your hair dries.
(vii) Dry your hair as you normally do. Better to let it air dry. When you are finished, your hair will look shiny and smooth. The smell of vinegar should also be gone.
(viii) Don’t use vinegar too often, as it can dry out your hair. Use it just once or twice a week to get rid of buildup in your hair, restore pH balance and shine.
2. Honey With Apple Cider Vinegar For A Little Dry Hair: Honey contains both moisturizing and clarifying properties that make it a useful addition to a hair rinse. We recommend this rinse, if your hair or on a little drier side. As honey also smells good, it can counter the vinegar smell. Here is the recipe:
(i) Mix up your normal apple cider vinegar rinse as above and place it in a container with a lid.
(ii) Add in 1 tablespoon of honey and stir it well.
(iii) Place the lid on the container and shake it well before use.
3. White Egg For Extra Shine: Egg white, like vinegar cleanses hair and makes it look stunningly shiny. Here is the recipe:
(i) Make your normal apple cider vinegar rinse. Pour it into a container with a lid.
(ii) Separate egg white from the egg yolk and drop only the egg white into the container with vinegar rinse and stir it well.
(iii) Put the lid on the container and shake well before use.
4. Add A Bit Of Natural Oil To Moisturize Hair: If your hair is quite dry, try adding a little oil to the rinse. Don’t add too much, just a bit of oil will maintain your hair conditioned until your next shampoo. You can add any of these natural oils:
(i) 1/2 to 1 teaspoon of melted coconut oil; or
(ii) 1/2 to 1 teaspoon of almond oil; or
(iii) 1/2 to 1 teaspoon of olive oil.
5. Try With Essential Oils: If you’re bothered about the rinse because you don’t like the smell of vinegar then try the rinse with essential oils. The essential oils are even useful to hair in their own right. Make your rinse as normal and stir in 5 to 10 drops of any one of the following essential oils:
(i) Lavender. It is beneficial for hair as well as skin due to its soothing properties; or
(ii) Tea tree oil. It helps in curing dandruff and has a strong herbaceous scent; or
(iii) Lemongrass. This can excellently mask vinegar smell.
Which Apple Cider Vinegar To Buy For Hair Rinse?
(i) Look for organic one. It is made from organic apples and does not contain harmful chemicals, fertilizers and pesticides.
(ii) Also go for raw unpasteurized quality as the unpasteurized cider vinegar has much powerful enzyme offering all the health benefits of apple cider vinegar.
Natural Beauty Tips:
(i) Make sure the vinegar is diluted with water.
(ii) Do not let the rinse go into your eyes as it will sting.
(iii) Keep normal vinegar rinse in a spray bottle in your bathroom. That way you can spritz your hair with the mixture and message your scalp for removing residues buildup from your hair and also to keep the soap buildup off your bathroom floor and walls.
(iv) You can mix one teaspoon apple cider vinegar into your favorite shampoo and use to wash hair, massaging and concentrating on your scalp.
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